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Spring Training Notebook - 02/21

Day #7 of Spring Training and the second day for the whole team working out together. Naturally everyone is still taking it a little easy breaking back into the daily grind of playing baseball. More than once I heard coaches telling players to take it easy.

The day begins with the players reporting in around 8:30. The coaches meetings take place at 9:00 AM, with La Russa holding court in the Clubhouse meeting at 9:20 AM. The players break to the field and begin their stretch and conditioning program at 9:45 AM for 30 minutes before breaking out into groups. At 10:15 the players begin throwing and loosening arms, while the pitchers on the throwers...

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