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A Guide to Cardinals Extended Spring Training

St. Louis Cardinals minor league manager Mike Shildt explains what Extended Spring Training is all about.

One of the areas about which I receive the most questions this time of year is extended spring training. Many knowledgeable baseball fans aren't familiar what happens there – on and especially off the field. There are a variety of aspects to a typical day from a baseball perspective, from instruction to workouts to live practice in game. In addition, many of the young men are becoming acclimated...

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